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  • 12-10-2018
  • Health
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What are the benefits of unsaturated fats?

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a21fonti
a21fonti a21fonti
  • 12-10-2018
Unsaturated fats are considered the ‘healthy’ fats and they’re important to include as part of a healthy diet. These fats help reduce the risk of high blood cholesterol levels and have other health benefits when they replace saturated fats in the diet.
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