gethsemani1913 gethsemani1913
  • 11-09-2020
  • Health
contestada

what are long term effects of endurance exercise on a human body?

Respuesta :

kieracope2004 kieracope2004
  • 11-09-2020

Answer:

A long-term effect of regular and consistent exercise is preventing certain types of disease. Being physically active reduces your risk of cardiovascular related problems such as heart disease, heart attack and high blood pressure.

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