Explanation:
Total energy (kinetic + potential)
1/2Ă—mv^ + mgh
1/2Ă—5Ă—8Ă—8+ 5Ă—9.8Ă—10
1/2Ă—320 + 5Ă—98
320/2 + 480
320/2 + 980/2 (multipling to make the denominator equal)
1300/2 = 650 joules
Hope it helps, if you don't understand try doing it yourself with the formula.
:)