kelisarmy2007 kelisarmy2007

11-03-2022
Health

contestada

How does having an "all-or-nothing"
mind-set make it difficult to achieve
weight-management goals?

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uhhleeuhhh10 uhhleeuhhh10

11-03-2022

Having an all or nothing can create an unhealthy mindset because you can start to overwork yourself. A better mindset to have is to celebrate the small achievements.

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